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YMCA Online Fitness Classes for Seniors!

Sault YMCA has collaborated with other Y’s across the Country to launch YHome which is a suite of virtual activities for all ages and capabilities.  This includes video instruction for senior classes, chair classes and yoga!  Y home can be accessed through the Sault Y website at https://www.ssmymca.ca/pages/ymca-at-home or directly https://www.ymcahome.ca/.